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Nourish Your Body,
Nourish Your Mind

Meet Rebekah

Integrative Coach Practitioner

Hello, I'm Rebekah, and I'm here to walk alongside you on your journey to better health and wellbeing. With over two decades of experience in the field of mental health, I bring a warm, nurturing, and grounded approach to my work as a holistic coach practitioner.

My journey in this field began over 20 years ago, driven by a deep-seated passion for healing and a desire to make a meaningful difference in the lives of others. Starting as a registered nurse, I gained invaluable insights into the complexities of the human mind and the profound connection between mental and physical health.

As my journey unfolded, I found myself drawn to explore various modalities and approaches to mental wellness. Drawing from my nursing background and my natural empathy, I seamlessly integrated coaching, nutrition, and lifestyle interventions into my practice, recognising the power of addressing the whole person – mind, body, and spirit.

Today, I stand before you as a guide, a companion, and a supporter on your path to wellness. My style is rooted in warmth, support, and practical wisdom, and it's all about meeting you where you are and guiding you towards a life of balance, vitality, and joy.

 

I've crafted a 3-month holistic wellbeing coaching package designed to empower you to take charge of your mental health and cultivate a life that feels truly fulfilling.

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Take the first step in your journey today. Schedule a complimentary connection call to discover the transformational holistic wellbeing coaching.

I will support you to

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Explore Your

Mindset

Set Health Goals

Nourish Your

Body, Mind and Soul

Find Better  

Balance

Restore

Energy

“Before I found Rebekah I was feeling incredibly sad and stuck with a lack of clarity and direction.

 

Fast forward just a few months and with Rebekah's support I am back in the driving seat of my life and taking steps to make big changes. I have reconnected with my true self and the future is looking much more exciting”

- Hannah

“It has been so incredible to work with you over the past 18 months, I felt pretty lost when I met you and you have helped me so much on the road back to myself - your warmth, positivity, guidance and wealth of knowledge are a real gift and I hope you keep on inspiring people the way you have inspired me.”

- MQ

“ I would highly recommend Rebekah to anyone. She is an amazing coach. She really helped turn around my negative thinking, giving me the tools to live my life without self doubt. She will enable you to live your best life! Thank you Rebekah ❤️”

- Zoe

Let's stay in touch

If you would like to keep updated on new holistic coaching offers and upcoming workshops focused on unlocking your potential sign up for my monthly newsletter.

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