About Me: Your Integrative Coach
I’m Rebekah, an integrative coach practitioner who helps women reconnect with themselves, rebuild confidence, and create life that feels truly aligned.
For over 20 years, I’ve supported people through healing, change and transformation, first in mental health care and now through holistic coaching. My approach blends psychology, coaching, somatic practices, mindfulness, and lifestyle medicine to support the whole person - mind, body, and soul.
My Story
My love for this work began long before I knew it would become my path. I’ve always been drawn to people’s stories - the why beneath the surface, the quiet strength behind the struggle. That curiosity led me to study psychology at university and later qualify as a mental health nurse in 2009.
I thrived in my role as a mental health practitioner, supporting people from all backgrounds as they found their way through mental health recovery. But, like many women in caring professions, I gave everything to others and left little for myself. Eventually, I burned out.
That experience became the turning point.
Through therapy, coaching, somatic work, and deep self-reflection, I began to heal, rediscover my voice, and reconnect with my purpose. I learned that healing isn’t about “fixing” yourself , it’s about remembering who you are beneath the exhaustion, expectations, and noise.
Now, it’s my mission to help other women do the same. To move from survival mode into self-trust, alignment, and vitality.
Why I Do What I Do
I’ve seen and felt how chronic stress and disconnection can quietly take over every part of life - your health, your relationships, your confidence, your joy. So many women I work with feel like they’re constantly holding it all together: masking on the outside, but running on empty inside.
My mission is to create a supportive, nurturing space where you can exhale. A space to explore what you truly need, rebuild your confidence, and make meaningful, sustainable change - in work, in life, and within yourself.
The Aligned Path
My signature coaching programme, The Aligned Path, is a 3, 6, or 9-month journey designed to help you move from burnout to balance, from disconnection to alignment. Together, we’ll focus on your wellbeing, mindset, and work-life harmony - empowering you to thrive in your career without sacrificing your health or happiness.
What It’s Like to Work With Me
Working together will feel calm, collaborative, and deeply supportive. I meet you exactly where you are - no pressure, no judgement, just curiosity and compassion.
Through our sessions, we’ll co-create a path forward that honours your pace, your values, and your vision for what comes next. Through an integrative approach, you’ll receive a blend of coaching, psychological support, nutritional and lifestyle guidance, and deeper subconscious work.
If you’re ready to feel grounded, confident, and in alignment at work and beyond
✨ Let’s begin your Aligned Path.
Education and Training
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Smart Body Smart Mind™ - Irene Lyon
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Certificate in Transactional Analysis in Coaching- Therapeutic Coaching Academy
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ICF accredited ATCP Professional Coach Diploma - Optimus Coach Academy
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Certificate in Happiness Facilitation - Museum of Happiness
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Diploma in Naturopathic Nutrition- College of Naturopathic Medicine
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Registered Mental Health Nurse - Nursing and Midwifery Council
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Diploma in Professional Nursing Studies (Mental Health) - University of Manchester.
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PgDip Applied Psychology - Queen's University Belfast
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BSc Psychology - Queen's University Belfast
Memberships
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European Mentoring and Coaching Council ( EMCC)
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Nursing and Midwifery Council (NMC)
Professional Practice
I am dedicated to my professional development and have monthly supervision with a qualified supervisor. I also adhere to the EMCC code of ethics and coaching competencies framework to ensure I provide a professional coaching experience.
I am a registered but non-practicing mental health nurse with the Nursing and Midwifery Council and subject to revalidation every 3 years.
I embrace my coaching values, celebrate diversity, and create an inclusive and nurturing space for anyone seeking support to live a happy, healthy and fulfilled life. Would you like to find out more about working with me?
Let's connect! Schedule a connection call to see if my approach could be a good fit for you.