About me
Hello, lovely soul!
I'm Rebekah, and I'm thrilled to welcome you into my world of holistic mental wellbeing. I've spent over two decades creating a therapeutic space where individuals can find safety, support, and empowerment on their journey to better mental health.
My style is not about quick fixes or one-size-fits-all solutions; it's about meeting you where you are, with kindness and understanding, and guiding you on a journey of self-discovery and transformation.
As a holistic mental wellbeing practitioner and coach, I'm here to support you every step of the way. Whether you're struggling with stress, anxiety, depression, or simply seeking to improve your overall wellbeing, I'm committed to empowering you to take charge of your mental health and develop your own unique wellness plan .
So, come on in and make yourself at home. Let's embark on this journey together – a journey of healing, growth, and transformation. Together, we'll uncover the wisdom within you and create a life of greater joy, resilience, and wellbeing.
Core Values
As a holistic mental wellbeing practitioner and coach, I bring evidence-based practices and a wealth of experience in supporting women from diverse backgrounds. My mission is to create a supportive environment that fosters self-acceptance, empowerment, and meaningful growth. I promise that my coaching will always be:
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Warm: I welcome you to a nurturing coaching space, where we celebrate your unique journey of personal growth and change. Together, we'll explore, learn, and grow, side by side.
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Inclusive: My coaching practice is open to all women, regardless of race, ethnicity, background, or orientation. Embracing diversity is at the core of my mission.
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Authentic: As your coach, I'm committed to showing up as my genuine self, just as I encourage you to do the same. Let's embark on this transformative journey together.
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Heart-Centred: Your well-being is central to everything I do. In our coaching conversations I will walk beside you with compassion, empathy, and a heart full of love and understanding.
Education and Training
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ICF accredited ATCP Professional Coach Diploma - Optimus Coach Academy
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Diploma in Naturopathic Nutrition- College of Naturopathic Medicine
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Registered Mental Health Nurse - Nursing and Midwifery Council
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Diploma in Professional Nursing Studies (Mental Health Nurse) - University of Manchester.
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BSc Psychology - Queen's University Belfast
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PgDip Applied Psychology - Queen's University Belfast
I also provide mental health coaching and mentoring to university students across the UK. I use an integrative approach to support students to improve mental health and wellbeing. I am now delighted to offer private mentoring to university students either remotely or in-person in Hebden Bridge, West Yorkshire.
Professional Practice
I am dedicated to my professional development and have monthly supervision with a qualified supervisor. I also adhere to the ICF code of ethics and coaching competencies framework to ensure I provide a professional coaching experience to my clients.
I am a registered mental health nurse with the Nursing and Midwifery Council and subject to revalidation every 3 years.
I embrace my coaching values, celebrate diversity, and create an inclusive and nurturing space for all women seeking support to live a happy, healthy and fulfilled life. Would you like to find out more about working with me?
Let's connect! Schedule a connection call to see if my approach could be a good fit for you.