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Welcome, I'm So Glad You're Here

Maybe you’ve landed here because you've been feeling overwhelmed and don't know what to do to feel better.

You’re just about functioning. Still showing up to work, replying to messages, keeping life ticking over. But under the surface, you’re tired — not just a bit worn out, but soul-deep weary. 

If that’s you, take a moment. You’ve already done something meaningful by arriving here.

This is a space for women who are ready to stop pushing through and start honouring themselves — not in a surface-level, “just journal and drink water” kind of way, but in a real, grounded, transformative way.

I’m Rebekah — integrative coach practitioner with a mission to help women overcome burnout. I support thoughtful, capable women who’ve been living in a state of stress and disconnection to rebuild their confidence, reconnect with themselves, and reclaim a life that actually feels like theirs.

You don’t have to keep overriding your own needs just to get through the week.

You’re allowed to want more — more space, more clarity, more ease, more trust in your own voice.

And I’m here to support you in building a life you love.

 

A Bit About Me

I’m a former registered mental health practitioner turned certified integrative coach. I’ve spent two decades supporting people from all walks of life through transitions, challenges, and healing journeys.

My own turning point came after I hit burnout working as an NHS professional. I’d always been the one others came to for support — but when I could no longer push through, I had to learn what it meant to truly listen to myself.

That journey changed everything. It taught me that my health was my wealth. Now, my work is rooted in everything I’ve learned: the science of nervous system regulation, the power of reflective coaching, the role of compassionate boundaries, and the deep need we all have for rest, care, and connection.

I live in Hebden Bridge — a place that’s taught me how to slow down and listen more. When I’m not coaching, you’ll usually find me walking in nature, reading something nerdy, or tending to my garden (even if it’s mostly herbs and wildflowers right now).

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Ways to Work With Me

🔹 1:1 Coaching — via Zoom or in person in West Yorkshire
🔹 Belief Coding® Sessions — currently offered at a discounted rate while I complete my facilitator training
🔹 Free Connection Call — a chance to explore how coaching might support you, with no pressure

Are you self-employed and Access to Work funded?

 

Benefit from my specialised mental health and workplace strategy coaching. Sessions are available online or in-person at a warm and welcoming space in central Hebden Bridge.

Hello, I'm Rebekah

I'm a dedicated women's wellness coach empowering you to thrive in work and beyond. I offer personalised coaching to reduce stress, boost energy, and reach career goals.

Beautiful Landscape

“Before I found Rebekah I was feeling incredibly sad and stuck with a lack of clarity and direction.

 

Fast forward just a few months and with Rebekah's support I am back in the driving seat of my life and taking steps to make big changes. I have reconnected with my true self and the future is looking much more exciting”

- Hannah

“It has been so incredible to work with you over the past 18 months, I felt pretty lost when I met you and you have helped me so much on the road back to myself - your warmth, positivity, guidance and wealth of knowledge are a real gift and I hope you keep on inspiring people the way you have inspired me.”

- MQ

“ I would highly recommend Rebekah to anyone. She is an amazing coach. She really helped turn around my negative thinking, giving me the tools to live my life without self doubt. She will enable you to live your best life! Thank you Rebekah ❤️”

- Zoe

Let's stay in touch

Stay informed about new workplace wellness coaching offers and upcoming Wildly Well workshops by signing up for my monthly newsletter.

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©2022 by Rebekah Esdale Coaching. Proudly created with Wix.com

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