ARE YOU READY TO:

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FEEL ENERGISED
FEEL CONFIDENT
AND START ENJOYING LIFE AGAIN

FIND YOUR PATH FROM

BURNOUT TO BALANCE

 EXPLORE- NOURISH-BALANCE-RESTORE

Are you caffeine-fuelled, sleep-deprived and in constant catch-up mode? It can be exhausting to be stuck on the hamster wheel of people-pleasing and perfectionism. It can stop you from living a life that's truly yours. But, you don't have to let life rush by. You can create the balance that helps you feel good on the inside and out.  

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You've listened to the podcasts, read the books and the blogs. You have a wealth of knowledge but are often left feeling overwhelmed and confused

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Let me do the hard work so you don't have to. You are busy enough.

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Together we will restore your balance with health, wellbeing and mindset coaching

ARE YOU BURNING OUT?

• You feel exhausted all the time

​

• You're working overtime but

feel like you're falling behind

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• All you think about is work,

even during your limited downtime

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• Health problems are starting to show,

and you struggle with self-care

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• You're feeling stuck, trapped,

overwhelmed or unhappy.

“I have not had a panic attack

since working with Rebekah,

I am able to control my anxiety,

I am able to sleep right through

the night and also stay at home

alone without having a panic attack.”

- Emma, 29

"Rebekah is very approachable.

I felt at ease opening up about

my lifestyle. Rebekah was able to

explain the reasons why i was

feeling low and backed everything

up with evidence. Rebekah is a

lovely kind person who really

helped me to understand what

i put into my body.  It’s worth

investing in yourself."

- Ruth, 50

"My journey with Rebekah was excellent.

Since the first moment she understood what I wanted out of the programme. The recipes are uncomplicated and extremely delicious. The handouts are beautiful to look at. Rebekah encourage me all the way and had a very positive attitude. After the plan my mindset towards my body image and weight loss journey totally changed for the better."

- Loreto, 44

Hi there, I'm Rebekah, and I help overworked and overwhelmed women restore balance in their lives. As a former nurse and a registered nutritional therapist, I take a holistic and science backed approach to client's health and happiness.

For career-focused women, I know it isn't always easy to prioritise self-care. Through my four-step program, I help busy, driven women to find their unique system to thrive without sacrificing their health and happiness.

Find out more about Rebekah