Image by Johannes Plenio

"I am not afraid of storms for I am learning how to sail my ship." - Louisa May Alcott

EXPLORE & EXPAND - 3 month coaching programme

If you're feeling stuck right now with your health, career, relationships or just life in general one-to-one coaching is a great way to move forward to where you want to be.

Through this transformative 3 month coaching container you will be supported to reconnect to your authentic self. You will gain clarity and confidence to take big bold steps towards your dreams.

I believe that coaching is one of the most powerful tools for personal growth.

When you embark this journey, you go through a process of self-discovery and develop self-belief and self-mastery. 

You become aware of the stories, limiting beliefs, habits and patterns of behavior that have been holding you back. 

You reconnect with your true self and find your purpose.

Coaching helps you step out of fear and create new stories. You get to explore your values and beliefs, and celebrate your strengths. You learn from challenges and can forgive and let go of the past.

Coaching can help you gain clarity and confidence to take bold steps forward with your life—and do so from strong foundations. 

You are the expert of you; I walk alongside you on this transformative journey—holding space for you to speak more openly than you ever have and feel deeply heard. I will ask powerful questions that go deep into what's blocking you from moving forward towards what matters most to you. 

Sessions are available online or in person at Chorlton Health Hub. Walk and Talk session can also be arranged.

I only take on a limited amount of clients at any one time. This allows me to have the space, time and energy to be fully present for you during our time together. 

Bespoke programmes also available.

If you are feeling a nudge to find find out more I'd love to chat with you. Book in for an online connection call by clicking on the button below

Explore Intensive - Get clarity and make a change!

I offer one-off intensive coaching sessions designed to help you turn around one issue you're struggling with.


You may wish to explore or make a change in your life - your relationship, career, health or wellness.


By looking into the issue in depth, I will be able to help you gain clarity on what you want and how to achieve it.  

You may want to use the session to do a 360 life audit and identify where you are out of balance. Or to prepare for an important interview. Or use the sessions to get to know yourself better by understanding your strengths and values.


You're in the driving seat, we go where you want to go!

What you'll receive:

  • Focused laser coaching to reset your mindset (90 minutes)

  • Personality Type Report (optional)

  • Space and support to overcome any obstacles

  • 7 day post-session check-in support

Investment - £195

Schedule an Explore Intensive session today.

Image by liu sicheng





  • Facebook
  • LinkedIn
  • Instagram