Hi, I'm Rebekah!
I'm a Life and mindset coach, and I help women who feel stuck get clear on what they really want and take radical actions to create a life they love. I literally have done it all and got the t-shirt.
You know how it goes: You've tried changing jobs, the latest diet, dry January, ending a relationship just to find yourself back in the same position a few weeks or months later.
But how do you actually get to a place where you feel fulfilled most of the time? Where you're at peace with your decisions and don't need to hide behind food or alcohol or toxic relationships? Where you have great boundaries and are able to say no when you need to?
I was stuck in the rut of people-pleasing and perfectionism. I was tired, drained and spent a lot of my time in bad relationships. Worst of all, every time I tried to set boundaries in my work or personal life, I was met with resistance from others—and from myself! .
I was stressed every day and often used food or alcohol to numb difficult emotions. I was a mess and I desperately wanted to know how to get to a place of balance and happiness.
I was stuck in a story about myself that held me back for years: I was unlovable, not good enough, and destined to be alone.
And I tried everything to change it: therapy, self-help books, positive thinking... but nothing seemed to work.
I found myself repeating patterns that didn't serve me anymore—and that is when I decided to dig deep and find out what was really going on.
The magic really began when I learned about coaching. It transformed my life from one filled with negativity and self-doubt into one of motivation, passion, and purpose.
From that point forward, I became obsessed with learning everything there is to know about coaching. This led me to train as an ICF accredited coach..
With a background in psychology, I offer evidence-based tools to help you look beneath the surface to see what is holding you back, so you can let it go. This will help you see a crystal clear vision of how you want your life to be.
WHAT IT'S LIKE TO WORK WITH ME
"Don’t be afraid- this is a journey of self discovery where Rebekah will be facilitating the process with a
non-judgmental and caring attitude"
I will support you to dream big and trust your inner wisdom. You will learn how to tap into your intuition and feminine power to truly live your life in alignment.
With me at your side you will benefit from my wealth of knowledge in positive psychology, neuroscience and somatic coaching. But most importantly you will benefit from the insights I bring from being on this lifelong journey myself.
The journey is not a straight line from A to B, there will be setbacks and leaps forward, it can feel a bit crazy at times. Taking an experimental approach and getting comfortable with making mistakes is a key part of the process.
It’s going to be a wild ride so if you’re ready get in touch!